Is Peanut Butter Healthy? The Top 10 Health Benefits of Peanut Butter

Blog
SPREAD LOVE AS THICK AS YOU WOULD SPREAD PEANUT BUTTER Peanut butter is a delectable food that is both nutritious and delicious. This versatile spread is not just for school lunches, but can be eaten as a snack or as a protein shake mixed with smoothies too. This soft peanut butter is paired with almost everything from fruits to chocolate. Peanuts contain no saturated fats and can be consumed on a regular basis. It is high in monounsaturated fats and full of nutrients. This is good news for people who fear to gain weight by consuming peanuts. Peanuts actually help you to lose weight! Peanut butter also consists of high protein and healthy oils that help in diabetes and even Alzheimer's disease prevention. If you're not allergic to peanuts, you…
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Peanut Butter & Chocolate Cheesecake Bites

Peanut Butter & Chocolate Cheesecake Bites

Recipes
When I think of winning flavor combinations two things that almost always immediately pop into my mind are: peanut butter and chocolate. Add the word “cheesecake” to the end of that and you’ve got one of my all time favorite desserts. There’s just something about sinking your teeth into a smooth a creamy cheesecake that makes you want to close your eyes and be transported far, far away. Tell me I’m not the only one that feels that way when it comes to certain desserts? The great thing about these ‘bites’ is that they help with portion sizes!
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